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Braised Mustard Greens w/ Garlic Scapes


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3 sprigs of garlic scapes, chopped into small pieces
1 to 2 bunches mustard greens, chopped loosely
1 Tbs olive oil or butter


Heat oil in a large skillet. Sauté garlic for 2 minutes. Add greens to skillet. Cover and cook over medium heat for 8 minutes, stirring once in a while to coat all the greens with garlic and oil. Sprinkle with salt.
Serve with chopped walnuts and goat cheese.

Mustard Greens are a super mineral and vitamin rich green. They are high in beta carotene, C, K, potassium, calcium, dietary fiber and protein. Their only down side is that they cook down quite a bit.


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